What are some ways to stay cool during a soccer practice???

Question

I usally put my head bands in water and then the freezer (you should try it) But I lost my cloth head.

Do you know any thain i could use to keep my self cool??

Any tips on water for keeping it cool?? Also is it a good idea to bring Gatorade???

Just any items I could find around a house (That I could wear or that I could use diring breaks)

Thanks!

Answer 1

1. Go naked

2. Carry a towel

3. Bring water