Question:

What are the 8 components of physical fitness and their meaning?

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  1. the 8 components of physical fitness are agility, balance, coordination, endurance, flexibility, power, speed, strength.


  2. I know all its the following (please rate up) : -but no definition, sorry! :)-

    -Health-                                          -Skill-
    flexibility                                      agility
    muscular endurance                               balance
    muscular strength                                coordination
    cardiovascular endurance                         power
    body composition                                 reaction time
                                                     speed

  3. i only know 6 sorry
    Power
    Muscular endurance
    muscular strength
    agility
    flexibility'general endurance

  4. what is the 8 component of P.E

  5. What is physical fitness give type of physical fitness?

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