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What are the Pure Veg. items that i can find in american restaurants?

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- - No Egg, No Fish, No Meat, No Gluten and even the bread used to prepare sandwich shouldn't contain egg and shoule be made with Vegetable Oil but not with fish or beaf oil.

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  1. **Pure veg. items would be just that: Mixed vegetables ~ you could have them steamed, baked or grilled, or you could have individual vegetables, ie. broccoli, corn, etc., steamed, baked or grilled.  You could also have a baked potato and either eat it plain or put on it what you'd like.    How about a vinegar based coleslaw?  Pickled beets? a cup of vegetable soup?  

    There are really a lot of options there ~

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