What are the actual benefits from drinking energy drinks?

Question

What are the actual benefits from drinking energy drinks?

Answer 1

it really depends....

if you drink the sugar free ones they have a lot of vitamins...

but if you dont well then there isnt really any benefits besides the energy.

i know they're bad for you but im like addicted.

Answer 2

Sugar Free Red Bull has B vitamins, and caffeine. Since it is sugar free there is no "crash".

Answer 3

Energy.

There are no real health benefits.

Energy drinks are rather bad for you.

Answer 4

you get lots of energy, but at a costly price.  you crash, and its about 200 calories a drink, caffeine of about 3 coffees, and lots of sugar.

Answer 5

There are no real benefits that I can see....they have lots of vitamins, but are loaded with caffeine and big time sugar ! I have seen a couple people rushed to the hospital because they drank energy drinks with there medication ! I have seen people go home sick from work because of stomach aches from drinking them too !

Answer 6

if you have a long hard boring or strenuous job ahead of you, such as helping your friend move all his furnature.

Or if you have to study all night long.

Or if you need to work out at the gym but you're in a lazy mood.

Things like this.

Answer 7

CRASH... none really

Answer 8

Increased energy both mentially and physically. Steer away from most of the ones availble. They are nothing more than suped up soda. They have extra sugar, caffeine and calories. Try a healthy one instead. XS Energy, 5 Hour Energy, and Stacker's 6 Hour Power are all healthy ones. Plenty of B vitamins, normal or no caffeine, reduced calories, no sugar, and longer lasting.