What are the benefits of drinking Kombucha?

Question

I drink kombucha 4 times a week for the past two years... skippin a few weeks here or there.. but very religiously..., i use the brand high country and all its flavors.. I have not been sick in two years since drinking it and I feel like a million bucks. I know for me it acts like draino for my whole body, while revitalizing all the damaged stuff i have had or have going on from this messed up air and processed food we gotta deal with..... I know my digestion and stomach feelings are always ok now.. Tell me everything raw organic kombucha has done for you!

Answer 1

The fermentation makes the drink very digestible, and helps the gut in digesting other food--it's a miracle food, no doubt.  We don't get enough fermented foods and drink anymore, so a regular diet is great.  Keep it up!

Answer 2

I use it for occasional heartburn. Just a few sips and I'm back on track. Where I shop they have Synergy brand, raw, organic in several flavors. I like the original best and also the green one with Spirulina. I also find that if I'm hot, sweaty, tired and maybe a little dehydrated it really perks me up.

Answer 3

i use to make it.....i herd it doing good things for everyone...its great stuff!

Answer 4

I read somewhere that drinking kombucha does improve your digestive system and has fat burning effects.

Answer 5

STRONG BONES!