What are the benefits of drinking white tea?

Question

I drink like a cup every morning, because tea like is yummy. And according to the package it's like super good, but it like doesn't list how, so I'm like skeptical.

Answer 1

Black, green, herbal, Chinese - no matter what your cup of tea, it can be the remedy to many of your health problems including hypertension, heart disease and cancer. The health benefits of tea have been known since it was created in china a long time ago, i think almost 5000 years ago! tea is the most commonly drunk beverage next to water and research have found significant evidence that the Chinese world renowned for their culture of tea-drinking, have the lowest levels of prostate cancer and heart disease. Look at this comparances I drew up a few weeks ago:

Black tea - fermented; fully oxidized has the lowest amount of tannin, ut the most caffeine. Green tea-unfermented, not oxidized has the highest amount of tannin but the least amount of caffeine. Oolong tea; semi-fermented, partially oxidized has a average amount of tannin as well as average amount of caffeine.... Hope this helps

Answer 2

All teas made from the tea plant are healthy, but white tea is the healthiest of them all. The reason for this is that white tea contains more of the beneficial antioxidants (mainly epogallocatechin gallate, or EGCG) than other teas. For instance, white tea may contain up to three times as much EGCG as green tea. These antioxidants may help prevent heart disease, diabetes, cancer and even aging.

The reason white tea is so healthy is that it is harvested very early in the spring, while the leaves still have all the antioxidants that the plant manufactures during the winter to protect it from harmful sunrays in the summer.

White tea contains less caffeine than other teas, which is another health factor. Caffeine has been linked with hypertension.

White tea contains fluoride, which gives the tea antibacterial and antiviral properties.

The weight loss properties of tea have been greatly exaggerated. No tea contains special enzymes or miracle substances that make the pounds slide off. However, caffeine does boost the metabolism, which raises the body temperature slightly. If you change nothing else about your diet, and drink five cups of white tea a day, you may lose as much as eight pounds in a whole year.

White tea is good for you, and starting the day with a cup as you do is a very good idea.

Answer 3

There are benefits in drinking black tea, but if you add milk to it you don't receive these benefits  because the caseins in the milk reduce the effectiveness of the catechins in black tea. Drink some black tea from time to time to get some benefits. It doesn't taste as good as white tea, but if you get a flavoured one (blackberry is great) and add a little sugar it tastes just as good

Answer 4

it is a pretty good source of calcium, and it helps build red blood cells faster than a glass of red wine per day. not to mention that it is full of antioxidents which help remove free radicals (bad stuff that cause sicknesses and the like) from the body. It is also good for helping to loose weight. an enzyme in it when combined with natural grains like rice and soy helps you to shed excess pounds (albeit slowly, but i've never really seen alot of overweight chinese people).

Answer 5

The same as green tea but supposedly stronger.

Answer 6

Keep on drinking it!! After sometime you'll appear like the guy who hated his own skin complexion he changed it to white and you'll be singing " AVE MARIA" while bathing!!

Answer 7

Good source of calcium compared with black tea