What are the benefits of physical activities?

Question

Give as many as you can

Answer 1

#fitness

#better heart health

#fat loss

#better concentration

#lower depression

#more energy

#longer life

#fight against cancers

#fight against other illnesses through the strengthening of immune system

#easier sleep

#less snoring

#younger appearance

#s*x appeal

#more attractive to opp s*x

#more confident

#easier to give birth

#ability to build muscles

Answer 2

How about the Best. You can wipe yourself.

Answer 3

Physical activities are one of the basic essentials in life . In this generation, the youngsters lead a very lazy life because of technology advancement. The benefits are you are free from any kind of disease, makes you feel relaxed, helps in independent decision making, helps to keep yourself busy all through the day , makes you forget all your worries , helps to make more friends . It has got the benefits both physically and mentally.

Answer 4

keep fit

weight loss

live longer