What are the benifits of cranberries and or juice?

Question

What are the benifits of cranberries and or juice?

Answer 1

If you have repeated UTI's, they can decrease the frequency of symptomatic UTI's. There is a Cochrane review that supports this.

Thats all they have been proven to do but.

Answer 2

supposed to be good for the waterworks!

Answer 3

Nutrients in raw cranberries:

Nutrient Value per 100 grams

Energy 46 kcal

Fiber, total dietary 4.6 g

Sugars, total 4.04 g

Calcium, Ca 8 mg

Magnesium, Mg 6 mg

Phosphorus, P 13 mg

Potassium, K 85 mg

Sodium, Na 2 mg

Vitamin C, total ascorbic acid 13.3 mg

Vitamin A, IU 60 IU

Carotene, beta 36 mcg

Lutein + zeaxanthin 91 mcg

Answer 4

Contains antioxidants and is beneficial to urinary tract health

Answer 5

IT'S GOOD FOR THE  KIDNEYS AND BLADDER. ALSO HELPS WITH WATER WEIGHT ISSUES AND IT'S JUST BETTER FOR YOU THAN SODA AND OTHER JUNK LIKE THAT! i LOVE IT AND WOULD HIGHLY RECOMMEND IT! YOU CAN ALSO GET IT MIXED WITH OTHER FRUITS LIKE TANGERINE/CRANBERRY AND MANGO/CRANBERRY THESE ARE GREAT!

Answer 6

they help prevent UTI

Answer 7

It's excellent for bladder and urinary infections.  Also contains antioxidants.

Answer 8

there is such thing as cranberrie juice you know? no but if you get high it cleans your system

Answer 9

Cranberries are an excellent source of vitamin C, a very good source of dietary fiber, and a good source of manganese and vitamin K. Cranberries have  long been valued for their ability to help prevent and treat urinary tract infections.

Cranberry juice  is ranked among the highest in antioxidant activity. Cranberry may also promote gastrointestinal and oral health, prevent the formation of kidney stones, lower LDL and raise HDL (good) cholesterol, aid in recovery from stroke, and even help prevent cancer.

For an in-depth nutrient analysis of Cranberry , you can refer this link:

http://www.whfoods.com/genpage.php?tname...

Hope this helps !