What are the best alternative medical things to do...??

Question

For example, is it good to get a colonic irrigation?

What other things are good to do to clean you out and keep you healthy and things like that?

Answer 1

it's nearly all complete garbage

That's why it's "alternative medicine". If it worked it would just be "medicine".

Answer 2

I would say meditation, biofeedback.

Answer 3

foot reflexology onj the soles of both feet with water drinking

Answer 4

I,d say drink plenty of water, and get yourself some dried prunes, or other fruits you like, and limit the junk your shoving in

the pie hole.

Answer 5

A really thorough answer to your question would take a long time to compose on here, so I'm going to suggest you get the book by Kevin Trudeau, "More of what they don't want you to know".

He lists things such as detoxing cleanses, colonics, eating organic, using organic cleaning and body products, getting energy work, seeing natural health practicioners, etc etc. I do many of the things that he suggests in his books. Not only does he tell you the things to do to live a long and healthy life to keep yourself clean of toxins and prevent serious disease, he makes suggestions for many ailments and he tells you why you need to do them.

Good luck!

Answer 6

I'd say look into naturopathy, which is basically the use of alternative medicine, home remedies, and natural treatments (among other things). Some people use it in their everyday lives, while others use it to treat diseases, conditions, etc.

Answer 7

Colon-cleansing programs disrupt the balance of fluids and electrolytes, causing dehydration and salt depletion. Long-term or excessive cleansing programs can lead to problems such as anemia, malnutrition and heart failure.

Your colon is meant to have a natural balance, like every other part of your body. If it isn't functioning as it should, increase the amount of raw fibrous vegetables you consume, and drink plenty of filtered water.

The best colon-cleansing product on the market is a bag of carrots.

Answer 8

Colonics can be a good alternative, but have you tried an enemas, they work just as well and allot less expensive. Another good way is to eat apples or drink apple juice.