What are the best exercises on the nintendo wii fit to tone up and lose weight?

Question

I've been a lot of hula hoop and jogging and nearly all the yoga and muscle but what are some specific ones that are the best to lose weight and tone up? thanks

Answer 1

DDR is dance dance revolution.. yyooouu arre ccooorreecctt!!!!! Ding ding ding you win a million dallars!!!! okay time to get serious...i think the best is the stepping.. the one when you step up down up down..

Answer 2

DDR dance dance revolution burns 800 calories an hour my friend lost 40 pounds playing ddr at home  

Answer 3

have you tried this workout video? http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 4

Unplug the machine, put it in a backpack, then go for a hike. That's about the most use you'll get out of it.

Answer 5

Greetings

DDR( Dance Dance Revolution) is a game were you use a mat and you use your legs to press on the mats(like twister) whenever the game tells you to. it's a rhythm game and it's pretty fun. DDR for wii isn't that good but if you have a ps2 or ps1 you should check it out it has pretty good songs in it.

there is a workout mode where it lets tells you how much calories you burn each time you press the mat. (my brother lost 2 pound while play ddr for 2 days)

there aren't much exercise games yet for the wii but Wii Sports boxing is a crazy workout. wii sport 2 resort is coming (you can play  race jetski, sword fighter, play fresbe with your dog(wii dog not really dog :) and maybe beach volleyball but not comfirm yet.

there is also snowboarding for the wii which use your wiifit it's not a exercising game but if you use your whole body i think it's qualify.(there is a skateboarding coming out too)

have fun exercising :)