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What are the best exercises that prepares your body for snowboarding?

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What are the best exercises that prepares your body for snowboarding?

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  1. lunges and lots of stretching and of course snowboarding.


  2. Squats, lunges, leg press, calf rises, sit-ups, and crunches are what I do.

  3. You want to do leg exercises and core exercises.  Here's a great site for core exercises and stabilty workouts http://www.ab-core-and-stomach-exercises...

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