What are the best foods/vitamins to take care of your liver?

Question

Particularly, If you have to take a lot of medicine.

Answer 1

The Herbs- Milk Thistle, and Yellow Dock are excellent for promoting liver function and detoxification.

Diet- stay away from fatty meats and fried foods.

Answer 2

Take Nutrilite Milk Thistle and Dandelion which helps restore liver cells.  The Nutrilite milk thistle extract is standardized to 80% sylmarin, a powerful antioxidant that's been shown to help protect the liver. Nutrilite is an organic supplement company that has organic farms in Washington State and California and were the first supplement company. Go to http://Arcameda.com and click on vitamins then Liver Health. Go to my profile to email me if you have any further questions. Hope all is well.