What are the best kind of "spikes" to get for a 13 year old girl?

Question

My granddaughter is getting "spikes" tonight for her track meets. She runs the hurdles, 70 and 100 dashes. What is a good brand of spikes and how long should the spikes be?

Answer 1

Lot's of good brands.  Try Asics, Addidas, Brooks, Mizuno, or  NIke.  They are all quite similar in quality at the same price point.  Make sure you get sprinter spikes and not distance or cross country spikes.  The spike length should be 6mm or 1/4" for use on tracks.

It is highly recommended that she try the spikes on before buying.  Spikes are cut very tight.  The are often 1/2 to 1 size smaller than a trainer or a street shoe.  I don't recommend buying online unless you know the size for sure.

Answer 2

pink ones

Answer 3

nike frees 3.0