What are the best protein shakes for building muscles?

Question

what are the best brands

Answer 1

Optimum Nutrition.

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Answer 2

There is no real 'best brand' amongst the mainstream ones, because they all contain the same 'most effective' ingredients and all undergo the same doping checks. However, I recommend www.myprotein.com simply because it is the best value for money, and also tastes the best by far. They don't advertise in magazines, posters etc, and so save money (which is passed onto you) and can therefore offer goods and a reduced price. My personal choice is total protein (http://www.myprotein.co.uk/formulas/mp-f... as it's the best value for money, and also contains 'flax' which is a fatty acid that promotes lean growth.

Answer 3

Personally I've tried many protein shakes and have gotten mixed results from all. The best brands though are these. Muscle Milk, Cyto-Gainer, Syntha 6, and Nitro-tech. I've had great results with those shakes, and they shouldn't be hard to find either considering they are very popular. Hope this helps.