What are the best type of foods to eat before a fast in a meal?

Question

The Jewish Fast of Tisha Ba'av is this Sunday? I am not particularly good at fasts and would like some guidance in what to intake before fasting so that I may minimize my hunger and nausea levels.

Answer 1

Have something very filling like a lot of turkey and a lot of pasta with a smoothie or milkshake, you need to eat all of the filling foods you can, have turkey, soup, bread, and pasta

Answer 2

Try eating a bowl of oatmeal and make sure u drink a lot of water.. Oats keep you full for longer periods..

Answer 3

The day before have a bunch of huge meals. So for breakfast, eat 5 eggs, some toast some bacon, and some nuts. Then have a large snack of nuts (protien!) or have like a milkshake. For lunch have like 2-3 sandwiches with soup and a steak. For dinner have a steak with potatos, rolls, and pasta. Good luck! Just eat a lot of protien, and your set!!