What are the best type of shoes for flat feet for workouts?

Question

I am almost flat footed and have a hard time finding workout shoes that are comfortable. I also get shin splints alot which is think is related to my shoes. Any suggestions?

I do step aerobics, strength training and running.

Answer 1

Have your feet checked out at a dedicated running or walking shoe store first.  It is almost always a free service whether or not you purchase anything and they can make suggestions based not only on your arch, but also on your stride.  

Road Runner is a place I've been to a few times and I'm sure any other store like it will do just as well.  If there isn't a shoe for your specific situation, they can suggest the correct insole or orthopedic for you there as well.

Answer 2

any running shoe that has motion control

Answer 3

well first buy Running shoe that fits

then buy super feet thats what i use and it works