Question:

What are the calories in a 3-inch thick slab of watermelon?

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I'm thinking around 250 calories, but I'm not sure. I'm talking about a slab from a half-watermelon (half-circle), not a whole one. Probably runs about four to five cups on average, I would estimate.

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  1. According to the USDA one cup of watermelon balls contains 154 calories.  I have been eating watermelon as part of my diet because I thought it was lower in calories until I researched it to answer another question like yours.  I was shocked.


  2. Yes, You're right It's about 250 for 5 cups

    Cliftonfitzhugh: You are reading the "grams"  which are 154, the calories are 46.

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