What are the counts for a toe touch?

Question

on which count do you bend your knees, if ever?

Answer 1

if you wanna be flexible just hold your fingers down there as long as you can.

Answer 2

Clap one two

arms V and knees staight 3 4

circle arm motion, knees bent 5 6

jump 7 8 :)

just kidding i just did it and its way faster .. lol

clap 1 2

prep 3 4 (bend knees fourish)

5 6 is the jumb

land 7 clean 8. lol.

this is harder writing out

http://hippoleetoe.blogspot.com/

Answer 3

Could you supply more info?

Is this a stretch you want to do or are your doing it with free weights?

Are you standing or sitting?

Cheers!

Answer 4

5678- hands on hips.

12- jump together, arms in high V

3- bend to get up,

4- up

56- bend hand on calves. (in landing)

78- Clap, clean.