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What are the foods that gives you the least gas and what are the food that give you the most?

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I know cabbage gives you a lot gas...

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  1. green vegetables give least.

    potatoes and pinto, white, black eye peas give the most.


  2. cauliflower, broccoli, potato chips, dairy give you gas


  3. most gas and good for your body, beans,broccoli, peanuts, cabbage, sausage.. least gas? bananas...

  4. Meats and chicken, cheese causes gas. Beer too!
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