What are the foods you can and cannot eat as a vegan?

Question

Just give me examples of what vegans eat....

.... and don't eat. Give me some recipes as well. ^_^

Don't ask why I am asking. loooonng storry.

Answer 1

Vegans eat fruits, veggies, nuts, beans/legumes, whole grain, and soy.

Examples of what we DON'T eat:

meat (duh)

dairy

nothing containing an animal product

milk chocolate (some dark chocolate actually is vegan)

For good recipes go to Vegweb.com

Answer 2

Your the one you picked me as best answer on Abercrombie and I want to tell you I am vietnamese and the people  who make the clothes need the money for survival in vietnam they are proud of what  they did and nned money so just quit being mean :( I don't like you :D

Answer 3

all animals/birds etc, eggs,cheese,yoghurt,milk,fishes  etc but you can eat plenty of veggies and fruits

Answer 4

As a vegan you cant eat anything from animals which means no meat eggs milk fish or anything produced or made by animals.....you can eat vegatables grains and all that

Answer 5

Vegans can eat-  fruits, veggies.  Things that are grown from the earth.

Vegans cannot eat- animals, meat, fish, milk, eggs, cheese, some breads (because of the eggs).  All of these foods come from animals. No, No.

Answer 6

I'm a vegan and I abstain from anything from animals or that harms animals:

-All meats

-Milk and any food that contains milk or milk derivatives

-Eggs and any food that contains eggs

-Cheese and any food that contains cheese

-Butter and any food that contains butter

-Animal glutens

-Gelatin

-Honey

-Anything cooked in animal fat, lard, or animal stock

-Leather goods

-Fur

-Natural wool

-Silk

-Non-food items that contain any animal products (for instance, a lot of body products contain honey or milk; high-end makeup brushes are often made from goat hair)

-Products from companies that are known to test on animals

I also boycott companies that use sweatshops and have unfair labor practices. I care about ALL animals, humans included. ;]

I eat a lot of carbs, so there goes that emaciated vegan stereotype. :P Theppk.com has the best vegan recipes ever.

Answer 7

You can and can not eat cans.

Answer 8

It's pretty simple.  If it's part of an animal, don't eat it.  If it came from an animal, don't eat it.

Answer 9

what ever come from animals.

so youll be really limited. Youll most likely have to take  vitamins to supplement what your missing from being a vegan

Answer 10

Vegans don't eat meat and fish, any dairy products or eggs.  Also no gelatin.  You have to read ingredients.  There is so much that you can eat.  I have a vegan protein powder so I can supplement my diet with extra protein.  I love beans and chili, nuts, seeds, grains, pasta, breads,.  There are so many things that vegans can eat.  Just go online or buy a book on veganism.  You can eat anything that does have meat, fish, dairy, eggs, or gelatin.