What are the healthier foods at a restaurant?

Question

What are the healthier foods at a restaurant?

Answer 1

Non fried, steamed or grilled. Entrees with fish & chicken are usually lighter, when they are not smothered in a rich creamy sauce..

Answer 2

salads fruit veggies

Answer 3

I always research the resturaunt before dining. for example chili's has a website where you can look up all the nutritional info from their menu. then I either decide what I want at home so I know what I want and am not tempted by what's pictured in the menu. or I print out the calorie count and bring it with me. I usually keep a few resturant print outs in my purse just to be on the safe side. if everything else fails ask the waiter they will know what is healthiest.  

Answer 4

avoid cesar dressing mayo or greesy things

Answer 5

salads, grilled fish and chicken and steamed veggies.

Answer 6

anything grilled is a better bet

avoid fried, dressing, cheeses, etc