What are the lowest calorie meals at an indian?

Question

I'm going to an indian restaurant tonight and I would be really grateful if someone could let me know the lowest calorie options on the menu , or the "lightest" thank you in advance

Answer 1

chicken tikka,

chappattis

tarka daal

most of the grilled stuff, i.e. tikkas

lay off the curries and kormas

something hot is quite good aswel, like a vindaloo or a jalfrezi (if everything else is too dry for you)

x*x

Answer 2

have a soup or a s****., the tikkas are generally grilled. dont have dal makhani. that has loads of butter.