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What are the meditative experiences you've benefitted from?

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What are the meditative experiences you've benefitted from?

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  1. I meditate every morning but nothing has happened yet :'(


  2. the grounding and clearing meditations on this site:

    http://www.newagestore.com

  3. Meditating on the Lord through prayer, worship, and devotions has strengthened my relationship with him and i always feel good.

  4. In school you exercise your left brain, in meditative experiences you exercise your right brain, so you will benefit from balance brain.

  5. I think of the place where the earth, ocean and sky meet - a beach - if you've ever experienced the three together you know how relaxing it can be and re-energizing.

  6. All of them.

    but, a 10-day vow of silence was pretty major.

  7. more consontration during everyday things and more energy

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