What are the most filling breakfast foods?

Question

Ok so since my school lunch is so nasty (and not even that filling), I've decided to just skip it and eat a really healthy & filling breakfast that'll last the whole school day. Any ideas? Thanks.

Answer 1

That's a smart idea. I might try that for my school day too. Anything with carb in it will fill you up for a very long time. Try eating lots of carbs along with fruits to give you energy and dairy for your bones and vitamins.

Here is a starter and if you dont like it you can replace it with another carb, fruit and dairy item.

Toast

apples and banana

bowl of cereal and milk

or

peanut butter and jelly sandwich

yogurt

strawberry and orange juice

Answer 2

egg, milk! these 2 really have what you nees to start your day, and they are enough!

Answer 3

eggs omelet and cheese,tomato and beans salad. Eating beans is the most filling breakfast cause you will not feel hungry for a long time

Answer 4

Pancakes, sausage, home fries.

Answer 5

Just one word.  EGGS.  There good for you and won"t leave you hungry before lunch.

Answer 6

How about a whole box of Special K cereal, 1 quart of milk, 3 bananas, 16 ozs. O.J., and a large Hershey bar as a mid-morning booster snack ( dark chocolate, of course).

Answer 7

Perhaps a little boring, however, some whole oatmeal (not the quick oats), an egg... or you can put the egg into the oatmeal along with the water (and milk if you want) before cooking. And, some fruit or fruit juice.

Now... it's really nto good for you to go the entire school day without eating... So, take along some healthy snacks too. Vegis, some healthy crackers (rye, oat), and/or some fruit. Then every two or so hours just have a little bit... it's better for your blood sugar.

oh... maybe some nuts, beef jerky, and a protein bar too.

Answer 8

Pancakes, waffles, pita bread, smoothies

Answer 9

oatmeal

Answer 10

Healthy just makes it harder lol.

Well, I guess you could get a big omelette, maybe breakfast sausages since bacon is fatty. You might wanna drink a big big glass of milk because dairy products can make you full (but also bloated...). But you really shouldn't skip lunch (I'm not saying you would be anorexic if you did); bring something to school if you can. You can still eat a big breakfast but I suggest you just bring something small for "lunch".

Answer 11

Eggs!

Answer 12

oatmeal is the most filling thing for me. try that or waffles, pancakes, whole grain cereal..add yogurt or fruit and a glass or orange juice