What are the nutrients in fruits and veggies?

Question

i would like to know

like what type of vitamins and nutrients that are in lets say a carrot

or an orange

if you know a web site that has a list

please tell thanks

Answer 1

http://www.healthalternatives2000.com/vi...

http://www.shapeup.org/publications/eati...

http://nutrition.about.com/od/nutritiona...

http://nutrition.about.com/od/nutritiona...