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What are the nutritional properties of radishes and celery?

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What are the nutritional properties of radishes and celery?

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  1. Very little.  They're good for fiber.  Putting these things in salads bulks up your food and helps your body digest the other things you are eating.


  2. Not much. Eat them both sparingly because they would only count as fiber and not much of anything else.

  3. Not sure about radishes, but celery doesn't contain much nutritional value. They're basically water and fibre.

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