What are the nutritional values of kamote tops?

Question

What are the nutritional values of kamote tops?

Answer 1

Nutritional

Has a higher nutritional value than the common potato.

Good source of vitamins A, B and C, iron, calcium and phosphorus.

High in complex carbohydrates and dietary fiber; deficient in protein.

Leafy tops eaten as vegetables.

A component of many traditional cuisines.

A staple food crop in some countries.

Answer 2

kamote tops helps the regulatio of our red blood cells it adds more nutrients to normalize our blood... to prevent anemia...