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What are the objectives of physical education and give 5 ex.of each?

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pls help!

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  1. exercise helps us keep heathly in the physical sense, and it lets something go in the brain that makes us feel mentally happier. In addition to keeping kids fit and healthy, PE has learning objectives as well. Students are taught about motor skills and development, movement, balance, rhythm, team cooperation, and other related skills.


  2. what are the objectives of physical education?
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