What are the scores/times for cross country runners in high school?

Question

how good do you have to be basically?

Answer 1

In our state, high school girls run 4K, and 18:48 would have put you among the top 100 in the smaller school (Class B) division at the state meet, and 17:19 would have put you in the top 100 in the larger school (Class A) division.

15:32 and 16:12 made all-state (top 20) for these races, and the winners were in the mid-14s for both divisions. If you can run 4K (2.4 miles) in under 20 mintues (at the end of your first season), you be an asset to most teams. If you just show up at practice every day with a great attititude and want to work hard, you'll be an asset to any team!

Answer 2

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Answer 3

um at my school the varsity guys times are usually low 18's high 17's

not so sure bout the girls though

Answer 4

Well our team went to state and our times differed. Some were in the low 20 minutes and others were running 23 minutes. The winner of the race ran 17 minutes. 20-23 minutes is average, but if you are running below 20 minutes you are an elite runner.

Answer 5

you have to be really in shape and love to run long distance