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What are the steps in the foundation form for the red belt level in taekwondo? ?

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What are the steps in the foundation form for the red belt level in taekwondo? ?

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  1. umm...what federation/association are you under?


  2. Well it depends what kind of forms you do, like tae guk or pwe gwe.

  3. Here is a link to all the forms.

    http://www.natkd.com/tkd_forms.htm

    James
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