What are the ways to increase ones concentation power?

Question

i hav a big problem of concentration i cant do anything right. even studies is a big hurdle. What should i do?

Answer 1

If you should undergo a course in yoga and meditation

under an experienced guide you will not only develop your power of concentration but be able to improve your

health and attitude to life in general.

Answer 2

Sleep.  And if you are depressed, have anxiety, or perhaps ADD/ADHD.. then medication may be what helps.

Answer 3

do what you think with heart.

Answer 4

do an internet search for  Candle Gazing-you concentrate on a burning flame and that should help to improve concentration

Answer 5

meditation would be solution for ur problem as it increases concenttration.On doing it daily u can have better results

Answer 6

Turn off all sounds around you and get rid of any distractions.

Answer 7

Don't concentrate, think of oneness. If you want to study only . nothing else. Increase the taste of it. do it mentally and create the taste for it.

Answer 8

concentration studies is a big hurdle. What YOU should do

http://knowstudying.blogspot.com/