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What are two main skills needed for sprinting?

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What are two main skills needed for sprinting?

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  1. Stamina - Good Stamina = sprint faster

    Good Reflexes - to get off the start line fast


  2. Strength, which enables you to move  your mass rapidly, and technique so you can utilize that strength.  

  3. Explosive energy and a quick mind

  4. balance and fast running
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