What benefits of eating vegetables for toddlers, preschoolers & school aged children?

Question

I am doing a assessment what benefits can you say about vegetables to

Toddlers?

Preschoolers?

School aged children?

Answer 1

Everyone knows that eating your fruits and veggies is one of the best things you can do for a growing body.

I found a website that lists the health benefits of eating fruits and vegetables, so I hope it helps you better than I can explain myself =)

Best of luck!