What brand of salts have 50% mineral and 50% salt? or 90% mineral and 10% salt?

Question

I read somewhere that a nutrition salt has been made for better health then eating regular sodium salt. Is there a brand of salt sold in stores that is 90% minerals and 10% salt or 50% minerals and 50% salt??? Thanks for you help.

Answer 1

Fleur de Sel is a brand that I would recommend.   Very nice flavor and high in minerals.   This is a top end and expensive salt

A better choice for reducing salt consumption is to switch to kosher salt.  

Kosher salt is flaked salt rather than small grains.   It provides much better surface coverage than regular salt so you tend to use significantly less.   Kosher salt takes up twice the volume of table salt for an equal weight.   So, if you use a teaspoon of kosher salt, you are actually using 1/2 the salt as compared to table salt.     This works well for cooking and can greatly reduce your salt consumption.   It does not work well for baking and you will find your product undersalted if you don't compensate by adding more salt

Answer 2

why do u need salt?