I just read about candida (yeast) overgrowth in the digestive system and I think I might be suffering from it. I suffer from chronic fatigue, I am super moody, and also have a lot of muscle aches. My question is, what is the first step to take care of this? I cannot go to the doctor because I have no insurance, so I would like to take care of this on my own. What should I do first? What diet should I be on? I plan on taking probiotics once I have conquered the overgrowth, but what should I take first? What was your experience with it? Thanks!
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