What can I do to make my body produce egg white cervical mucus?

Question

I find that I only have small amounts of egg white cervical mucus for about 1-2 days before my assumed ovulation date.

It comes and goes and isn't very good quality.

What can I do to have more EWCM for more days before ovulation?

Don't women usually have fertile mucus 4-5 days before ovulation?

What can I do?

Are taking Evening Primrose Oil and drinking Green Tea effective?

Answer 1

Do what I do - I take 3000mg a day of EPO from day one (period) to ovulation.

I get 5 days of EWCM!

I also drink a lot of DECAF green tea, say 3-4 cups a day.

If all else fails, you can buy preseed which acts as EWCM and doesn't harm sperm.

Good luck! x*x

Answer 2

I didn't have very much EWCM either.  I bought Pre Seed http://www.preseed.com/products.php and used it each time I did an insemination.  It worked well for me!

Answer 3

try some one a day women's vitamins or get some over the counter prenatal pills, you can actually use real egg whites to help boost sperm when you have s*x, if you know when you ovulate, good luck.

Answer 4

I also drink about 2-3 sometimes 4 cups of green tea a day and I always have good CM.

Answer 5

eat  a lot of egg whites.