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I just started taking tae kwon-do classes, and by far am the worst in the class, at 29 my body just never did this stuff before! What can i do to be ready for classes and not be so far behind? Also is it better at first to do less reps of perfect high kicks or less reps of lower kicks that are not so powerful? i feel like i wont be ablt to get this down right! thanks!!!
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