What can I do with this bag of ground flax-seed meal?

Question

What can I do with this bag of ground flax-seed meal?

Answer 1

put it on your cereal, in oatmeal, and on top of fruit salad.

its a great thing!! good for you!!

Answer 2

put it in anything, cereal,sandwiches,granola,

Answer 3

You can eat flax seed raw..  it tastes sorta like walnuts.

You can use flax seed amongst oatmeal.    You can use flax seed in making fake meat!  You can put flax seed in an omelette!    

Answer 4

I add 2-3 Tbls of ground flax seed to a lot of the dishes I make.  Anything that it can be stirred into and sort of disappear - soups, casserole, one-dish meal, etc.  

It's a great boost to the nutrition value of the meal and it's not a noticable change in taste.  Flax seed is very, very good for you.  

Answer 5

I addition to sprinkling it over food to boost your omega-3, you can also make an egg substitute that works great for baking.  Take 2 Tbsp of your ground flax and whisk it together with 3 Tbsp water; it'll form a gelatinous mixture similar to egg whites.  Works great in any baked good with a strong enough flavor to mask or coordinate with the nuttiness of the flax.

Oh, and store your ground flax in the fridge.