What can I eat for lunch today that is healthy? Going to restaruant or fast food?

Question

What can I eat for lunch today that is healthy? Going to restaruant or fast food?

Answer 1

Go to Subway!

Answer 2

Salad, dressing on the side, whole wheat bun, glass of white milk.

Answer 3

if you go out eat a salad or grilled chicken   YUMMMMMMMMMMMMM

Answer 4

Subway, eat fresh!  Have the salad.

Answer 5

salad whole wheat bread milk or water instead of pop and ask the waiter what kind of vegtarian dish they recommend or even a seafood dish

Answer 6

Go to panera bread! Plenty to choose from and almost all are healthy!

Answer 7

Well if you want to be healthy, fast food all the way. Extra ranch dressing!

Answer 8

They both have healthy foods there. Eat a chicken salad, sandwich, yogurt, etc.

Answer 9

Subway~Five dollah, five dollah, five dollah footlong

Answer 10

Your first instinct is to go for the entree salad, but they are not always the best choice.  Some salads that are loaded with bacon and cheese and other things will be packed with calories and fat.  

I'd stick to grilled options (seafood is always a good choice) with vegetables as your side.  If there are any sauces or anything, ask for them on the side as well.  

If you know what restaurant you'll be going to, you can probably find their nutrition info online.  THat way you can be better prepared.

Answer 11

there are resturants with good food. like applebees, has a lowfat area. chillies has a menu that shows how many calories you are eating. then places like panera bread and sweet tomatoes are good, because that is a soup, salad, sandwich place.

Wendy's has good salads.

if you go to resturants, they have nice choices. like a huge salad with chicken, and soup on the side.

or you can get grilled chicken, rice, vegetables, ect.

Answer 12

Go to a real restaurant. Fast food restaurants don't use real meat.