What can be done to improve your vision?

Question

Or stop your eyes from getting worse?

Answer 1

go to the eye doctor get some glasses use banocilars a set of contacts, or even lazer eye surgery, or a pair of over the counter reading glasses plus 120 or 170 or 150 or 210 what ever doesn't give you a headache.

Answer 2

Eat carrots.

Answer 3

Taking Omega 3 Supplements and eating oily fishes.

Eating foods rich in Lutein: Kale Spinach Collards Turnip greens Green peas  Spinach Corn Broccoli Romaine lettuce Green beans Broccoli Papaya Egg Orange or taking Lutein supplement.

Contary to popular beleif beta carotene (eating carrots) has no effect on healthful vision.

Keeping eyes hydrated and clean. Use saline eye drops daily to flush out pollution. Avoid eye strain by reading and tasking in a well lit area.  Rest your eyes frequently during use of a monitor.

Women to avoid bacterial infection from using excessive or outdated eye makeup.