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What can happen if a person still goes on with their sports routine after a mild ankle sprain???

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What can happen if a person still goes on with their sports routine after a mild ankle sprain???

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  1. The injury never heals, you compensate for the discomfort, the over stressed muscles become prone to injury, the muscle imbalances pull your spine out of alignment. Over time a very large mess is created.


  2. if its mild, you can usually wait 4 or 5 days and then have it taped when you play sports.
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