What can happen if u eat bread with a bunch of veggies every day.?

Question

What can happen if u eat bread with a bunch of veggies every day.?

Answer 1

Be smart to mix some fruit in there too. And if the bread doesn't have it, eat nuts for the Protein.

Answer 2

If that's the only thing you eat you could die eventually.  You need to have a balanced diet.

Answer 3

Nothing happens to you at all!

In fact that is an excellent food to eat and is great for your body. It keeps you healthy!!!

The food will then transfer in your body to glucose (this gives you energy). You need a certain amount of glucose everyday to keep you healthy and fit.

Hope this will help you!

Answer 4

The balance of good food suggests you have approx 30% carbs - so thats your bread and 30% veggies so thats you done

but

you need approx 20% protein, like meat, fish, pulses, beans, legumes, lentils etc

then you can get 10 - 15 dairy so get some milk, yogurt, cheese etc

then if ya want 5 - 7% treats, the fatty, sugary sort but not needed in any measure really but just kept to a low %

Answer 5

I've done that every day for almost 75 years, and I'm quite healthy. Of course, I also eat meat of various kinds, dairy products, eggs, and all sorts of other miscellaneous things every day. That's why I enjoy my meals so much.

Answer 6

nothing .....Is that ALL you're eating though?   You don't have ANY protein at all, so you'd be so tired (within a few days) that you won't be able to get out of bed; and would eventually die of malnutrition ......

Answer 7

nothing, it's healthy

Answer 8

um, you'll be healthy?

that is unless you're allergic to wheat, then it would be deadly.

Answer 9

make it whole wheat/whole grain bread

drink water

eat some fruit, and maybe a protein shake or somethign every so often... and you would be good

Answer 10

find ways to get protein in there or you might end up eating too much bread which can make you gain unwanted weight. otherwise you should be ok

Answer 11

Your body will convert that bread and vegetables into glucose through a process called 'digestion.'  Then, your body will use this glucose as fuel.