What can i do to become a contortionist?

Question

im 13 years old. and im really interested. i know you have to stretch alot. but what kinda stretches.

im a cheerleader now. ive done gymnastics and ballet. so im pretty flexible. but still. how do i need to stretch?

Answer 1

Try looking up your friends !!!!!

Answer 2

Tying yourself in knots would be a good start.

Answer 3

Its basically the same types of stretching. But their is also coaches that you can pay to get into a class to tell you how to stretch. If you want to see some try going to youtube.com and puttign in contortionist.

Answer 4

everyday stretchingis very important - especially splits (but I suppose you've already mastered them), oversplits, and a lot of backbends.

Watch some contortion videos for example at Youtube and you'll see what you need to improve ;)