What can i do to get faster

Question

my favorite position is widereciever and i am fast but need to be a little faster and i would like to get more hops.

Answer 1

Ok use your speed and if you have hands like glue then u r a good widereciever but if u r fast to bester and trick people u need to juke and then you can get wide open

Answer 2

do sprints and work on ur footwork

Answer 3

plyometrics, youtube 'em

Answer 4

Lay off the twinkies...

JK...work on running a distance...maybe two miles and each day try to run those two miles a bit faster...slowly chopping off seconds at a time...

Answer 5

Lose some weight unless ur the same or under weight for ur age.

than do 10-20 fifty yrd. sprints taking about a 5 sec. break in between each one! Im 11 yrs. old and i do dis every football practice 15 wind sprints 50 yrd. a piece! about the hops if u get faster u should be able to jump higher!

I think i should know i've played football since i was four! i think i should kno.

Answer 6

run around the planet about 10 times