What can i do to increase the strength of my orgasms?

Question

they are so weak sometimes i am not even sure i am having one. I have to concentrate to feel it. Any one with negative comments will be reported so stay positive. Thanks for the help.

Answer 1

There is this book called "The multiple o****m couple".

Read, practice, enjoy

Answer 2

you can do kegel exercises.  that is when you squeeze your v****a, hold it a moment, then release.  it is like when you can hold your urine when urinating and then release.  your diet is something else.  don't eat too many sweets.   herbs from the health food store.  they really work and have a lot to choose from.   zinc helps too. at the health food store, ask where the arousal herbs are.  have no embarrassment please.  it is ok to look at them, ok?  good luck!!!

Answer 3

try the tantric method .you can do this by flexing your muscles like you have to pee real bad. keep flexing on and off for a half hour each day . this should help your muscles contract better when having an o****m

try researching this online for tantric ( not sure of the spelling) it will definatly help !

not negative .......just perverted !

Answer 4

The longer that you hold off before you climax.  The better the o****m is.  If you are masturbating you should bring your self as close to climax as you can and then stop and repeat this several times.  When you finally do finish it will be built up and come on way stronger.  If you have a partner include more foreplay.

Answer 5

Try some Kiegel muscle exercises. It's the same muscle that stops your pee flow.

Answer 6

This might sound weird...but holding my breath works for me. Don't do it if you have health issues or anything, I'm not sure if it's safe...I end up gasping more than I usually would in the end, but it seems to strengthen them. Again--don't listen to me if you don't think this is a good idea, I don't want to be responsible for anyone dying during s*x, ahah

Answer 7

My toung is the solution!

Answer 8

Stimulate your clitoris directly YOURSELF!

Do it with or without a partner.

Answer 9

Are these during masturbation or intercourse?

For both, Kegel exercises can help with feeling more by strengthening and giving you better control of the muscles involved.

http://sexuality.about.com/od/anatomyres...

There are lots of masturbation techniques that can help at http://www.coolnurse.com/masturbation_ho... ... and maybe trying some of them out will help, but...

Although I've known many women who sometimes (even often) have "mini-orgasms", I've never known one who couldn't tell if she'd had one.

This is a compilation of all the descriptions (their descriptions differed wherever I use the word "might" below) that I've received from 2 wives and many girlfriends over the past 35 years:

It can take anywhere from a few seconds to a couple of hours to reach o****m... both of these are unusual but normal, and anything in between is just fine.

Just before o****m, you might have a feeling a bit like you have to pee, but it's not quite the same, and when your o****m first happens, there'll be a very strong (sometimes intense and *powerful*), warm and sometimes tingly feeling that spreads from your clitoris to your v****a and then through your whole lower body. Then very quickly your clitoris, your v****a, your crotch muscles and your butt-hole will squeeze and pulse a few times while that feeling spreads all over you.

During all this, your toes will probably curl, your nipples will probably harden and stand up, you might feel like you need to hold your breath or like you have to breathe really fast, your body will want to tense up and might jerk or shake or shiver, and you might make some noises (grunts, gasps, groans or cries) that you can't really control. You might "squirt" or "ejaculate" a lot of fluid from your urethra (don't worry, it's not pee). The whole time, it's just about the best feeling there is.

(Everything you "might" feel or do above isn't always going to happen... some orgasms are much less overwhelming than just *very* pleasureable.)

As that feeling becomes more gentle and starts to go away (after maybe 5 to 20 seconds), your whole body will begin to relax, your skin will flush pinker (especially over your chest) and you might feel sort of like having a nap... or like just lying there and letting your mind drift... or even like doing it again (and again... etc) right away.

It's not often, but it might happen that there'll be no interruption at all between orgasms, and it can feel like one single o****m that lasts anywhere from 30 or 40 seconds to several minutes.

Answer 10

Kiegle exercises