Question:

What can i do to run faster FLAT FOOTED?

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I am 14 5,4 108 pounds with flat feet, and i am the slowest in my class, i have2 months to get faster for basketball what can i do? Where should i exert my energy from when i run since im flat footed?

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  1. Get New insoles designed for flatfeet with arch support?


  2. Get shoes designed for people with flat feet (I have New Balance model 768), then get insoles that have a good arch support. People with flat feet are more prone to shin splints because there ankles tend to role inward when they run, that's why you should have arch support.

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