What can i do to stop my bed wetting of a night i 16 years old and i been a life long bed wetter all my life

Question

ive been to see the doctor over the years had test done all came back fine they dont know why i bed wet of a night plz help i trired going to the loo befor bed cutting down on drinks bed wetting alarm anyone got any tips

Answer 1

Do not drink any fluids after 5pm and it will help.

Answer 2

haha oh man thats embarrasing

Answer 3

set your alarm 12:00 Or 1:00 Am Get Up Go To The Loo Go Back To Bed  Thats What I do I Have The Same Problem

Answer 4

My son is 13 and has the same problem and history. He has no physical problems and the alarm has not helped. Even medications have not worked. Try this tip from our doctor, we have seen some improvement. After you lay down in bed, count to 30. Then make yourself get up and try to use the bathroom. No matter if you go or not, after you lay back down count to 30 again and then get up again. Repeat this several times to train your bladder to empty completely before going to bed. Most wetters do so at a certain time during the night. Keep a diary if you wake up wet and try to figure out when it happens most. Get your parents or alarm clock to wake you up about an hour before it typically happens and ever 30 minutes for the next 2 hours. I know it sound like a lot of work and very little sleep and it is. We have been doing this for the past 2 weeks and after accidents every night before and during the first few nights of this process, my son has only had 1 occurrence in the last 5 nights so we all hope its working. And as far as posting this in mental health, please don't think that's the reason. Most older bed wetters do not have anything going on mental or emotionally that would cause this and that comes from all of the doctors we have taken my son to and also the therapist he went to a few times just in case. Good luck!

Answer 5

even thow your 16 you will grow out of it, in the mean time wear incontinent pads you can get them you know, if your embarassed to get them get your mum to get them for you

Answer 6

My sister had the same problem just sleep naked and wait until you grow out of it i guess LOL maybe wear pull ups