What can i do to stop my hair from falling out and breaking?

Question

My hair is breaking a lot lately. Ive been using different anti breakage shampoo but it seems like none of them are working. right now Im using one by garnier fructis. It makes my hair smooth but it's still falling out while i shower and everytime i brush it. I wash my hair everyday because i have to. I work out everyday and i get really sweaty so there is not way i can go without washing it. Also i used to blow dry my hair everyday but i stoped because it started to break now i only do it once or twice a week. i eat pretty healthy and i try to comb it instead of brushing too but nothing works. any help?

Answer 1

same thing happens to me. i have no idea what to do, i mean i still blow dry and straighten my hair almost everyday because even when i stopped it still didn't help. so i chose to ignore it and hope i don't go bald,i really couldn't pull off having no hair. : )  ha but if it really bothers you, i would suggest seeing a doctor and see if there is an actual reason for all the hair loss.  

Answer 2

AHHHHH!!!     Lay off the heat, it dries out your hair and creates breakage,so does any type of hair lightner or coloring.Try a deep conditioner and leave it in your hair for 3-5 min and rinse with cool water to lock  in moisture. Also try a hydrating shampoo or a strenghthing shampoo and not the cheap stuff!

Answer 3

I'd go and get a check up by your dr, sometimes hair breakage and loss  indicates  something else wrong. Perhaps a dietary disorder, poor diet, diabetes, etc...Go get checked out, in the mean time lay off hair products such as gels and sprays.

Answer 4

try nioxin ganier fuctis is not a good hair care line