Question:

What can the average teen bench press?

by  |  earlier

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Im talking about like maybe 14-16.

I can bench 135lbs. I weight 140lbs.

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  1. that's good its tough to get up to benching ur own weight it depends on how many reps u can do with that weight like i can bench 135lbs too with like 2 reps lol right now i bench about 110 with 4reps or 100with 6 reps depends im 15 and weigh like 130ish

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