What can u do 4 Headaches and 4 Migraines?

Question

hey how can i make them better with out taking pills? i cant take pills.....I'm in the uk by the way

Answer 1

Go to www.mygenewize.com/charlesberger to find out how.

Answer 2

you have a headache due to dehydration.

drink lots of water, every day and believe me you will have no headaches.

Answer 3

there is a big difference between head aches and migraines. If you experience visual impairment such as flashing lights etc.. you are safe to assume this is a migraine. I suggest that you consult your GP.

Also in the meantime keep a food diary this could suggest triggers such as cheese or chocolate.

Hope this helped.

Answer 4

a dark room and sleep

Answer 5

Table sugar can cause headaches and migraines and that includes sweet foods loaded with white sugar or refined sugar such as desserts, cakes, cookies, ice cream, chocolate, biscuits and others.  See item 71 in http://www.rheumatic.org/sugar.htm .